I am a good Boy... I am a good Girl... (Article for young students)

Because...

1. I respect to my parents, my teachers and everybody and I always learn good things from them.
2. I always play with real friends and enjoy the real outdoor games like football, kabbadi, race, wrestling etc I don’t like mobile phone games. I refer stairs over lift, that’s why I am healthy.
3. I never watch TV for more than one hour because I love the company of my parents, my grandparents and my friends.
4. I love the food prepared by my mom because it’s fresh, it’s tasty, and it’s healthy. I don’t like the fast food and I never insist my parents for fast food because it’s not fresh, it’s not healthy and it’s very costly too.
5. I never make excuses of headache, abdomenache toothache or fever because I always remain healthy due to lots of physical activity, balanced diet, and sound sleep.
6. I never refuse the regular health checkups and dental checkups by doctor uncle because my parents bring me there to ensure my health.
7. I never say no to Vaccination because it’s essential for my healthy growth and vaccinations keeps me far away from various dangerous Vaccine Preventable Disease. 

By Dr Shekhawat SIngh Bhartiy, MD